{"product_id":"press-militar-sentado-palanca","title":"Seated Shoulder Press | Plate Loaded machine - Compact Select","description":"\u003ch2\u003eSeated Military Press: Develop Your Shoulders with Power and Precision – Compact Select\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eCompact Select Seated Military Press Lever Machine\u003c\/strong\u003e is designed for safe, efficient training focused on the \u003cstrong\u003edevelopment of the deltoid muscles\u003c\/strong\u003e. Its guided and ergonomic movement ensures precise execution of the vertical press, reducing stress on the shoulder joints.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003eplate-loaded system\u003c\/strong\u003e offers direct and progressive resistance throughout the entire range of motion. The \u003cstrong\u003eseated position with back support\u003c\/strong\u003e keeps the user stable and aligned, enhancing activation of the \u003cstrong\u003eanterior and middle deltoids\u003c\/strong\u003e, while the \u003cstrong\u003eindependent lever arms\u003c\/strong\u003e allow for unilateral or bilateral work to correct imbalances between sides.\u003c\/p\u003e\n\u003ch3\u003eGuided Vertical Press for Total Deltoid Isolation\u003c\/h3\u003e\n\u003cp\u003eBy working with a guided lever, the user can focus on muscle contraction without worrying about stabilizing the load, making it ideal for both beginners and advanced athletes during heavy strength and hypertrophy sets. Built on a \u003cstrong\u003e100 × 50 × 3 mm Q235 steel tube frame\u003c\/strong\u003e with a galvanized anti-corrosion coating, it provides a solid, wear-resistant base prepared for intensive use in professional gyms.\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecific shoulder work\u003c\/strong\u003e: guided vertical press that activates the anterior and middle deltoids.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate loading up to 300 kg\u003c\/strong\u003e: progressive and direct resistance, adaptable to any level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndependent lever arms\u003c\/strong\u003e: unilateral or bilateral work to correct imbalances.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic seated design\u003c\/strong\u003e: back support that maintains body alignment and movement control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFluid and natural movement\u003c\/strong\u003e: the lever system reduces load on the shoulder joints.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGalvanized Q235 steel structure\u003c\/strong\u003e: 100 × 50 × 3 mm tube with anti-corrosion treatment for maximum stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStainless steel loading sleeves\u003c\/strong\u003e: compatible with Ø50 mm Olympic plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 plate storage holders\u003c\/strong\u003e: keep plates within reach without taking up extra gym space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-layer electrostatic powder coating finish\u003c\/strong\u003e: maximum resistance to scratches, corrosion, and wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 129 × 128 × 146 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 145 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum plate load\u003c\/strong\u003e: 300 kg (150 kg per sleeve)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum user weight\u003c\/strong\u003e: 180 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStructure\u003c\/strong\u003e: Q235 steel with galvanized anti-corrosion coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain tube\u003c\/strong\u003e: 100 × 50 × 3 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoading sleeves\u003c\/strong\u003e: 2 · stainless steel · Ø50 Olympic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate storage holders\u003c\/strong\u003e: 2 · stainless steel · Ø50 Olympic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrips\u003c\/strong\u003e: aluminum handles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery\u003c\/strong\u003e: seamless injected polyurethane (PU) foam, sweat-resistant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish\u003c\/strong\u003e: 3-layer electrostatic powder coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications\u003c\/strong\u003e: CE and EN ISO 20957\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":52657473257801,"sku":"FT-28745","price":1199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/TZ_0009_chapa_cd479d5e-6f7f-41c2-8aac-fcc6a8930064.jpg?v=1753284724","url":"https:\/\/www.fitnesstech.it\/en\/products\/seated-military-press-lever","provider":"Fitness Tech","version":"1.0","type":"link"}