What floor should I install in my gym?

When it comes to training, the type of floor on which you perform your exercises is important for your safety and comfort. Each of them has a series of characteristics and benefits: RUBBER TILES They are a popular option for gyms and training centers. They are made of recycled rubber, standing out for their durability and resistance to wear. Rubber provides a cushioning surface that reduces impact on the joints during high-intensity training. In addition, rubber tiles are easy to clean and maintain. You can find various models of rubber tiles to install in your gym. TATAMI TILES Tatami is a traditional Japanese training surface and is known for its ability to absorb impacts and be non-slip, providing a secure grip for dynamic movements. This is especially important in training that involves quick movements and jumps, such as boxing or jump training. Available in different colors and reversible. The measurements are usually 100x100m2. RUBBER FLOORING Rubber flooring is a versatile option for any type of training. It is made of synthetic rubber and is durable and wear-resistant. Rubber flooring provides a cushioning surface to reduce impact on the joints, but it is also firm enough to allow good stability during strength movements. BENEFITS OF USING FLOOR TILES IN YOUR TRAINING AREA Each type of floor has its own characteristics and benefits, so it is important to choose the one that best suits your training needs. ✔ Protection for your joints: Floor tiles provide a cushioning surface that reduces impact on your joints during high-intensity training. This is especially important if you perform exercises that involve jumps or impact movements, as the floor in your home or gym may not provide enough impact absorption. ✔ Noise reduction: If you are training at home or in a training area, you probably want to reduce the noise you generate while performing your exercises. Floor tiles are an excellent option for this, as they provide an acoustic barrier that reduces noise and vibrations. ✔ Greater comfort: Floor tiles are more comfortable than hard surfaces like concrete or wood. This is especially important if you are doing exercises that require being on the floor or if you have knee or back problems. ✔ Ease of installation: They are easy to install and can be placed on any flat surface. This means you can create a training zone anywhere, whether in a room in your home, in a garage, or in a small space. ✔ Easy to clean: Floor tiles are easy to clean and maintain. You can clean them with a mop or a damp cloth to keep them in good condition and free of dust. These types of tiles become an excellent option to create a comfortable and safe training area in your home or gym. They provide protection for your joints, noise reduction, greater comfort, ease of installation and cleaning, and are a durable investment that will allow you to enjoy your training with total comfort.